Las Flores Yoga
Las Flores Resort announces partnership with FitBodies, Inc! Las Flores Resort will be hosting a series of visiting yoga instructors onsite throughout the year*. Please see instructor info and bios below.
October 27-December 6, 2015
Julia Monosova (see Julia's bio below)
December 18, 2015-January 4, 2016
February 27-March 5, 2016
Surf & Yoga Retreat with Swell Women (inquire for details)
March 5-April 30, 2016
Instructor to be announced
*During other periods not indicated here Las Flores Resort will offer weekend yoga with Salvadorian instructor Lianik Borlasca. Pre-booking Required.
YOGA PROGRAM COSTS:
Individual Class Cost: $30.00** per class per participant
6 classes or more: $25.00** per class per participant
Please See complete packages including accommodation, food/beverage and airport transfers below.
**Note: Any classes not prebooked in advance of arrival will also be subject to 13% I.V.A.
Julia Monosova is a certified yoga teacher, wellness coach, nutritionist and vegan chef. Through her personal journey Julia has discovered the powerful benefits of yoga including increased energy, weight maintenance, a reduced risk of disease, greater tranquility and compassion for oneself and others. The experience with Yoga completely transformed her life, and she was inspired to dedicate herself to helping others by sharing the knowledge of yoga to empower and inspire others.
Julia completed her advanced yoga teacher training (500 hours) with the International Sivananda Yoga Vedanta organization in New York and 200-hour certification with Qi-Yo Multi Yoga System in India. She is also certified in Yin yoga and Kids Yoga. She taught yoga at Sivananda Yoga Vedanta center in NYC and Los Angeles. She taught Hatha yoga for Fitness and Bodybuilding Federation in Ukraine. Julia spent a few months in India assisting a Yoga Teacher Training and learning Chi-Gong. She was also featured in YogaXpress TV episodes. Julia teaches kids yoga for Camp Harmony, a charity organization that works with impoverished children. Last year, she organized an international charity Yoga Retreat in Thailand, to support a local Buddhist Temple.
Julia offers group classes as well as individual sessions, which allow her to bring an added focus on nutrition and spiritual study. She offers health and wellness consultations, as an essential supplement to yoga practice. She also teaches vegan cooking workshops. Julia practices Vipassana meditation, which combined with yoga allows her to live in harmony with nature and maintain an internal equilibrium. She spends her leisure time enjoying the outdoors, including biking, camping, and hiking, dancing, traveling, studying languages, and exploring new places. Julia is very enthusiastic about living a healthy and satisfying life dedicated to spiritual fulfillment and selfless service.
About Fit Bodies, Inc.
Fit Bodies, Inc. was established as a corporation in 1992 providing fitness, yoga and sports professionals to resorts. Each professional is interviewed and screened to meet Fit Bodies, Inc. exemplary standards and are introduced into the program based on their specialized experience and current certifications and qualifications. Guests benefit from the latest wellness, fitness and sports trends taught by qualified certified professionals. Qualified professionals with years of teaching experience are trained to handle every level of experience from the novice to the trained athlete.
Suzelle Snowden has been a fitness professional since 1985 and is the founder and Chief Executive officer of Fit Bodies Inc. Her company started as an aerobic studio and instructor training center and now provides opportunities for fitness and sports professionals to travel and teach at luxury resort destinations. She created Fit Bodies, Inc. traveling program out of her love for travel and desire to spread fitness and wellness throughout the world, one resort guest at a time.
Las Flores Resort & FitBodies All-Inclusive Yoga-Fitness package!
- Airport Greeting and Roundtrip Transfers (1 per suite booked)
- Air-conditioned guest room or suite * w/ 31'' Plasma TV w/Satellite programming and free WIFI internet
- 2 yoga or fitness classes per day with FitBodies Instructor
- 4 meals per day:
Continental (pre-yoga) breakfast served from 5am daily
American (post-yoga) Breakfast: 1 entree + 1 side from menu
Lunch (1 soup + 1 entrée**)
Dinner: 3-course menu w/ selection from seafood, meat/poultry or vegetarian entrees
Juices, milk, coffee/tea, 1 bottled water per day + unlimited refills from 5 gallon water coolers
3 national beers or 1 glass of House Wine or 3 sodas or 1 Fruit Smoothie
-IVA and Tourism Taxes
* For 1-3pp room type will be a Double partial ocean room with up to 3 beds. For 4pp room type will be a 2-bedroom ocean view suite or 2 Double POV rooms depending on availability. Deluxe rooms are available for an upsell charge including Deluxe
**Additional charge for shellfish (subject to availability)
** Flexible schedules ranging from 3-7 nights! **
3 nights from:
1pp: $1,044.00, 2pp: $777.00 per person, 3pp: $687.00 per person, 4pp: $735.00 per person
4 nights from:
1pp: $1,332.00, 2pp: $1,006.00 per person, 3pp: $896.00 per person, 4pp: $960.00 per person
5 nights from:
1pp: $1,620.00, 2pp: $1,235.00 per person, 3pp: $1,105.00 per person, 4pp: $1,185.00 per person
6 nights from:
1pp: $1,908.00, 2pp: $1,464.00 per person, 3pp: $1,314.00 per person, 4pp: $1,410.00 per person
7 nights from:
1pp: $2,196.00, 2pp: $1,693.00 per person, 3pp: $1,523.00 per person, 4pp: $1,635.00 per person
Add Surfing Lessons/Coaching for $45/day! Includes 1-hour private surf coaching session with resident pro and surfboard rental. Additional sessions available for $35/hour.